Navigating Family Dynamics: A Reflection on The Drama Free Workbook As I flipped through the pages of The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover Tawwab, I felt an echo of my own life’s complexities vibrating through her words. There was a magnetic pull to this workbook—not just because

Finding Peace in Family Dynamics: A Review of Drama Free: A Guide to Managing Unhealthy Family Relationships I first picked up Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab while grappling with my own familial dynamics. Its title alone grabbed my attention—as someone who has navigated more than a few